Some products may increase potential in men.However, it is worth considering that everyone is different, with different health and living in different conditions.Moreover, there are other factors: psychological comfort of each person, age, sex abstinence and more.
With age, the opportunity to encounter an erection is increasing for objective reasons.However, today, this problem is also familiar with many young people - stress, work addiction and sedentary lifestyle.
Any recipes to increase the potential cannot give 100%results.But yesUniversal council- Follow your health, eat properly, do not neglect physical activity and avoid continuous stress.
Which products can help increase the effectiveness
Seed
Walnuts, hazelnuts, peanuts, Brazil seeds, almonds, as well as seeds and sesame seeds contain many useful substances.
One of the best sources of fatty acids involved in the production of male hormones is almonds - it is better to consume fresh.Therefore, the most useful substances are preserved.Walnuts and sesame seeds are rich in l-arginine amino acids, active on the male body, like Viagra.
Seafood
These products are enriched with zinc, stimulating testosterone production.Oysters contain dopamine - a hormone that increases libido.
Fruit and vegetables
Fruits and vegetables can increase the potential.Bananas, for example, contain bromlain enzymes, increase libido, and potassium that increases the energy, resistance and endurance of a person.
Oranges, tomatoes, beans and milk are also enriched with potassium.Avocado contains large amounts of folic acid, stimulating protein separation and giving the body energy, vitamin V.
Egg
In eggs with vitamins B5 and B6, which helps produce men's hormones, and also helps the body fight stress.
Honey
Honey also helps to increase the effect.Yes, it must be consumed in combination with other products, for example, with nuts or ginger, increasing the level of testosterone in the body.
Onions and garlic
These products contain useful substances that affect the potential.In addition, onions restore hormonal balance in the body of a man.
Cereals, whole cereal products, black barley bread
These products contain fiber, different minerals and Androsterone, also help increase libido.Soybeans contain isoflavonoids that reduce the risk of prostate cancer and help reduce cholesterol.
It is also memorable that the same product may have both positive and negative impacts on potential.